Sports | Wednesday 28 September, 2016 1:40 pm |

For many parents, finding the time to work out and stay in-shape whilst caring for children can be challenging. For this reason, The Football Center (FC Dubai) has launched a brand new High Intensity Interval Training (HITT) based exercise class, ‘Drop & Tone’, which includes free childcare.

The 1 hour HITT sessions, which will be led by Strength’s head trainer Chris Miller, will run up to three times per week at FC Dubai’s state-of-the-art, fully air-conditioned facility located just off Sheikh Zayed Road at Exit 43. As well as tailored exercise and nutrition advice, babysitting and childcare will be included in the price of a ‘Drop & Tone’ class meaning parents can fully relax and take part with the knowledge that their children are being looked after in a safe, stimulating environment.

Anouar Idrissi, Managing Director of FC Dubai said: “We have been repeatedly told by our customers with young children that they would love to attend our fitness classes but simply don’t have anyone to look after their little ones. This is why FC Dubai have introduced a brand new 1-hour fitness class, ‘Drop & Tone’ to make exercising for mums easier and more accessible than ever before. Parents can feel comfortable in the knowledge that they are receiving both the best standard of fitness training and childcare at our facilities”.

“However ‘Drop & Tone’ is not only for parents with young children. Whether you have kids or not, anyone can attend our brand-new HITT workout sessions which will help you achieve your fitness goals.” 

‘Drop & Tone’ sessions will commence on Sunday 2nd October and will take place every Sunday, Tuesday and Thursday at 10am. Places are limited and registration for the sessions is essential to avoid disappointment.